The Spine cometh again

Most people come out of Christmas into New Year with New Year Resolutions to lose weight and do more exercise. Most Spine racers have been piling on the pounds in preparation for yet another arduous journey from Edale to Kirk Yetholm with one thing on their mind; finishing! But before then, the months of training culminate in last minute kit conversations and food.

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Páramo sponsors The Great Ambleside Dog Walk

Fell dog Max and his young sidekick Paddy have become Facebook and internet celebrities promoting the fantastic experience of walking in the Lake District.

The pair of springer spaniels will join The Great Ambleside Dog Walk, sponsored by Páramo, just one of the attractions of the town’s second Festival of the Fells, which takes place from Thursday September 21 – Sunday September 24.

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